Weigh In record (no journal entry) for 05 April 2022
|
185.8 lb
Lost so far: 25.1 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
681 kcal
|
Fat: 52.13g | Prot: 38.56g | Carb: 16.48g.
Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Sea Salt, Grape Tomatoes, Food Lion Whole Milk Cottage Cheese. Snacks/Other: Great Value Deli Style Sliced Muenster Cheese, Great Value Dry Roasted & Salted Peanuts. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitneyLMorgan's weight history
|