Weigh In record (no journal entry) for 06 April 2022
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164.7 lb
Lost so far: 5.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1572 kcal
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Fat: 58.20g | Prot: 82.14g | Carb: 172.37g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Queso Mantecoso Río Bueno, Lider Maní, Pasas, Almendras, Castaño Pan Multigrano 13 Granos. Lunch: Frutos Del Maipo Sofrito, Natura Aceite de Maravilla, Tucapel Arroz Blanco Grado 2, Banquete Arvejas Verdes Partidas. Dinner: Tomates, Castaño Pan Multigrano 13 Granos, Huevo. Snacks/Other: Ambrosoli Huevitos Ambrosella, Pizza de Pepperoni (36 Cm, Masa Gruesa), Colun Leche Descremada, Positiv Pipoca de Quinoa Natural, Danone Yogurt Griego Papaya. more...
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steady weight
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