Weigh In record (no journal entry) for 05 July 2014
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123.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2014:
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1337 kcal
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Fat: 59.38g | Prot: 18.49g | Carb: 201.51g.
Breakfast: Piña. Lunch: Kellogg's Zucaritas, Mantequilla, Fettuccine, Chocolate Dulce u Oscuro, Manzanas Gala, Svelty Gelatina, Dulces de la Rosa Mazapán. Dinner: Ruffles Queso, Coco, Agua de Coco. more...
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1452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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