Weigh In record (no journal entry) for 06 April 2022
|
157.0 lb
Lost so far: 16.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1254 kcal
|
Fat: 33.37g | Prot: 63.06g | Carb: 175.12g.
Breakfast: Mangos, Milbona Milch 3,5%, Aldi Haferflocken, Zucchini, REWE Beste Wahl Granatapfelkerne, Banane, Kaffee. Dinner: Orto Mio Frische Steinofen-Pizza Schinken. Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annikakei's weight history
|