SuperShinyFace's Journal, 26 April 2011

203.0 lb Lost so far: 26.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

---

799 kcal

Fat: 25.75g | Prot: 92.48g | Carb: 49.14g.   Breakfast: coffee, kroger carbmaster yogurt. Lunch: Good Eats Lentil Soup. Dinner: roasted chicken breast. Snacks/Other: 100% Whey Protein, Dolfin noir 88% cocoa. more...

3005 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...