Weigh In record (no journal entry) for 26 April 2011
|
175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 April 2011:
|
2929 kcal
|
Fat: 109.30g | Prot: 110.34g | Carb: 398.10g.
Breakfast: skim milk, breakfast essential, banana. Lunch: tangy dressing, light lemon yogurt, radish, carrots, light ranch, colby jack cheese, deli turkey, spring mix. Dinner: light butter spread, schwans tuscan chicken. Snacks/Other: frozen yogurt, chocolate, twizzlers, diet white tea, almonds. more...
|
|
2650 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 11 hours, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny O's weight history
|