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Vergeten in te voeren vanmorgen..
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138.7 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1513 kcal
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Fat: 39.91g | Prot: 122.48g | Carb: 160.30g.
Breakfast: Jumbo Croissant, AH Rundvleessalade, Meester & Zn. Kalkoenfilet, Jumbo Luchtige Crackers Volkoren, AH Banaan. Dinner: Kipfilethaasje Jumbo Kipfilethaasje Jumbo , AH Basic Spekjes, Unox Gelderse Rookworst, Kesbeke Augurken Plakjes, Remia Friteslijn , Witlof, Apetina Feta 50% Less Fat, Conimex Ketjap Manis, AH Japanse Wokgroente , Biefstuk Tartaar Plus Biefstuk Tartaar Plus, Bio+ Penne Volkoren. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Campina Magere Milde Kwark Naturel, Jumbo Reuze Rozijnenbollen. more...
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losing 3.1 lb a week
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