syosha's Journal, 08 July 2009

why dont i feel smaller?????

115.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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915 kcal

Fat: 28.75g | Prot: 28.50g | Carb: 133.00g.   Breakfast: snacksters. Lunch: Select Harvest Teriyaki Chicken Noodle Soup. Dinner: 1% Low Fat Milk, Reese's Puffs Cereal. Snacks/Other: Red Bull Sugar Free, Chocolate Dipped Cranberry Almond Macaroon. more...

2107 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 16 minutes, Desk Work - 7 hours and 44 minutes, Resting - 7 hours, Sleeping - 8 hours. more...