Weigh In record (no journal entry) for 05 July 2014
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184.7 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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684 kcal
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Fat: 15.30g | Prot: 101.13g | Carb: 32.93g.
Breakfast: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. Lunch: Valfrutta Fagioli Borlotti, Tonno in Olio (in Scatola). Snacks/Other: Myprotein Impact Whey Protein, Latte. more...
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gaining 24.7 lb a week
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Andrea Bogazzi's weight history
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