ChE99's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014

164.2 lb Lost so far: 11.8 lb. Still to go: 39.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2014:

130 kcal

Fat: 2.50g | Prot: 3.00g | Carb: 24.00g. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...

1814 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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ChE99's weight history