Weigh In record (no journal entry) for 06 April 2022
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139.6 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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680 kcal
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Fat: 31.08g | Prot: 27.47g | Carb: 72.70g.
Breakfast: Butter (Salted) , Starbucks Skim Caffè Latte (Tall), Toasted Raisin Bread. Lunch: Gloria Jeans Flat White Skim Milk (Regular), Vanilla Slice. more...
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gaining 0.4 lb a week
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