Weigh In record (no journal entry) for 06 April 2022
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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2730 kcal
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Fat: 83.43g | Prot: 113.00g | Carb: 371.39g.
Breakfast: U Miel de Fleurs, Spiruline, Chabrior Biscottes aux Céréales, Teisseire Sirop de Fraise, Café Décaféiné. Lunch: Chabrior Biscottes aux Céréales, Oranges, Envia Fromage Blanc Bio 3,2%, Baguette, Entremont Emmental, Lidl Chipolatas Supérieures, Freshona Petits Pois, Mayonnaise, Oeuf (Entier), Lidl Confiture Allégée Fraises Groseilles . Dinner: Envia Fromage Blanc Bio 3,2%, Paquito Marmelade Allégée Orange, Pomme, Baguette, Lidl Spéculos, Salakis Feta, Lidl Taboulé Oriental , Paupiette de Veau. Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Pomme, Carrefour Lait Demi Écrémé. more...
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3645 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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