Weigh In record (no journal entry) for 25 April 2011
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182.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2011:
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1161 kcal
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Fat: 67.70g | Prot: 45.10g | Carb: 100.88g.
Breakfast: starfruit juice, trader joe's organic soy, Shredded Spoonfuls Cereal. Lunch: raspberry vinaigrette salad dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Robin Suated 'Shroom Boca Burger. more...
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losing 8.4 lb a week
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