HskerGirl's Journal, 05 July 2014

114.2 lb Lost so far: 4.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 60.79g | Prot: 64.18g | Carb: 208.81g.   Breakfast: Velveeta Cheese Slices, Pork Tamale, Fruit Snacks Fat Free, Movie Theater Popcorn (Small), Oatmeal with Fruit, Smart & Delicious 100 Calorie Tortillas, Rich & Creamy Frosting - Lemon. more...

1398 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 11 hours. more...