Weigh In record (no journal entry) for 06 April 2022
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112.2 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1162 kcal
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Fat: 60.78g | Prot: 32.55g | Carb: 124.42g.
Breakfast: Кофе с Молоком и Сахаром, Вода, Свитлогорье Сырок Творожный Глазированный. Lunch: Банан, Салат Оливье. Dinner: Кофе Латте, Аладушкин Кекс Столичный с Изюмом. more...
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losing 3.1 lb a week
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