|
11.4 BF
|
164.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 April 2011:
|
2948 kcal
|
Fat: 158.25g | Prot: 224.46g | Carb: 144.99g.
Breakfast: Triple Strength Fish Oil Supplement, Traditional Bacon, Extra Large Grade AA Egg, Whole Milk, Coffee, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, Sugar. Lunch: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, 14" Large Meat Lover's Thin'N Crispy Pizza. Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Snacks/Other: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, jiff peanut butter, Atkins Advantage Creamy Vanilla Shake (Atkins). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogerr53's weight history
|