Weigh In record (no journal entry) for 05 April 2022
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168.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1453 kcal
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Fat: 51.30g | Prot: 113.70g | Carb: 136.46g.
Breakfast: Huevo, Ideal Pan Molde Blanco. Lunch: Vegetales Salteados, Arroz Blanco, Super Pollo Filetitos de Pollo. Dinner: Vivo Barra de Cereal. Snacks/Other: Vegetales Salteados, Tottus Atún en Aceite . more...
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gaining 0.5 lb a week
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