Weigh In record (no journal entry) for 05 April 2022
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166.6 lb
Lost so far: 9.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1512 kcal
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Fat: 59.79g | Prot: 85.81g | Carb: 160.25g.
Breakfast: Jack Link's Original Beef Jerky. Lunch: Cheese Pizza. Dinner: Great Value Fully Cooked Boneless Wyngz. more...
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losing 11.9 lb a week
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