Zenmama77's Journal, 05 April 2022

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1177 kcal

Fat: 51.92g | Prot: 51.37g | Carb: 130.46g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Whole Milk, Pizza with Meat and Vegetables. Dinner: Cooked Broccoli, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Grilled Chicken. Snacks/Other: Orange Juice . more...

2222 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...