Vedadee's Journal, 05 April 2022

Finally recovered from my ankle injury. Went back to my old habits of over eating and here we are again. Time to focus and get back on track with a much healthier lifestyle.
179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.
gaining 0.7 lb a week

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Ankles are SO TROUBLESOME!!! I’ve done my right one twice. Ridiculously, it took the second time to recover from the first time!! I tell as many people as I can : NEVER use one crutch, ALWAYS use two, longer after you think youcan do without!! 
05 Apr 22 by member: mincepiemuncher
Hello Vedadee, you will and can do this, we are all behind you. You have had it tough but you will start TODAY. and you will sort yourself out. Best of luck. Merry Mel 🤩.  
07 Apr 22 by member: merry mel
Hi Vedadee, I am Merry Mel pleased to meet you and your family. I have another site on here also called Merry Mel with a photo of Jim and I. I lost all my data and cannot knit the two together. Please feel free to browse through the site. Welcome to my crazy world. Wish you much success on your weight loss journeys. Very best wishes Merry Mel 🤩  
08 Jan 24 by member: Merry.Mel
Many thanks for the support. I'm still rapping my round navigating this app, hence my very late response. Looking forward to learning from you all and reaching my goal finally this year by 1st June!  
08 Jan 24 by member: Vedadee
Hi Vedadee, pleased to met you. I am Merry Mel I have another site on here also called Merry Mel with a photo of Jim and I. I lost all my data and cannot knit the two together so please feel free to browse through the site any time. Hope your happy on this site you will find lots of love and support on here. Have a good evening love and best wishes Merry Mel 🤩  
09 Jan 24 by member: Merry.Mel

     
 

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