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Restart.
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324.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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2411 kcal
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Fat: 173.20g | Prot: 165.06g | Carb: 55.37g.
Breakfast: Aldi Heavy Whipping Cream, Keto Chow 2.1 Chocolate. Lunch: Johnsonville Beef Hot Links. Dinner: Olive Oil , Butter , Queen Victoria Brussels Sprouts, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Happy Belly Heavy Whipping Cream, Perfect Keto Chocolate Keto Collagen , Vital Proteins Collagen Peptides Chocolate, Keto Chow 2.1 Chocolate. more...
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gaining 3.5 lb a week
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