vmdwannab's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
153.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2022:
1555 kcal Fat: 69.60g | Prot: 55.13g | Carb: 121.96g.   Breakfast: 1% Fat Milk, Berries, Quaker 100% Whole Grain Oatmeal, Skippy Creamy Peanut Butter. Lunch: American Cheese, Mayonnaise, Sour Dough Bread. Dinner: Tomatoes, Green String Beans, Feta Cheese , Unsalted Whipped Butter Stick, Egg. Snacks/Other: Rose Wine, White Table Wine, Angie's Boom Chicka Pop. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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