|
Haven’t been weighing regularly because it’s been discouraging to me but I’m definitely seeing progress through pictures 😋
|
136.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
948 kcal
|
Fat: 36.60g | Prot: 50.06g | Carb: 106.94g.
Breakfast: Red Bull Red Bull Sugar Free (16 oz), Entenmann's Little Bites Party Cakes, Doritos Nacho Cheese Crackers. Dinner: Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Kroger Sausage & Pancake on A Stick. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
savmae's weight history
|