Ocnslr47's Journal, 26 April 2011

Bad
227.3 lb Lost so far: 31.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
1794 kcal Fat: 27.20g | Prot: 113.62g | Carb: 272.10g.   Breakfast: Light & Fit Yogurt - Peach. Lunch: Market Creations Mushroom Tortelloni, Mixed Fruit in Light Syrup. Dinner: Steamable Mixed Vegetables, Frozen Turkey and Gravy, Fried Chicken Leg. Snacks/Other: Pretzel Sticks 100 Calorie Pack, Strawberries. more...
gaining 5.3 lb a week

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