Weigh In record (no journal entry) for 05 April 2022
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211.6 lb
Lost so far: 37.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1401 kcal
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Fat: 67.44g | Prot: 47.90g | Carb: 153.63g.
Breakfast: Archer Farms Roasted Sweet Potato Chunks, Egg. Lunch: Au Bon Pain Chocolate Covered Strawberry, Tasty Bite Paneer Makhani, Trader Joe's Steamed Lentils, Golden Corral White Rice. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Vegetarian Burrito Bowl. more...
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losing 11.2 lb a week
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kathyscoop's weight history
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