Weigh In record (no journal entry) for 05 April 2022
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159.8 lb
Lost so far: 60.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1259 kcal
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Fat: 99.38g | Prot: 76.40g | Carb: 25.73g.
Lunch: Milbona Geraspte Kaas, Gekookt Ei, AH Gerookte Gelderse Worst, Plus Gerookte Spekreepjes, Witlof, Milbona High Protein Vanilla, Kk. more...
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steady weight
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enasky's weight history
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