CallMeBruce's Journal, 04 July 2014

Too many calories from booze?

168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1802 kcal

Fat: 109.01g | Prot: 125.87g | Carb: 103.24g.   Breakfast: V8 Original 100% Vegetable Juice, Lee Kum Kee Hoisin Sauce, Lee Kum Kee Sriracha Chili Sauce, Basil, Onions, Bean Sprouts (Soybean or Mung), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Jason's Deli Hot New York Style Pastrami. Snacks/Other: Good Sense Raw Sunflower Seeds, Dried Pumpkin and Squash Seed Kernels. more...

1887 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...