Weigh In record (no journal entry) for 05 April 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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2770 kcal
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Fat: 153.11g | Prot: 96.48g | Carb: 248.91g.
Breakfast: Yeo Valley Fat Free Greek Yoghurt, Egg. Lunch: Heinz Light Mayonnaise, Onions , Cabbage , Carrots , Beyond Meat Beyond Burger. Dinner: Cathedral City Cheddar Cheese, Doritos Lightly Salted, Cheese Risotto. Snacks/Other: Butter, Stockan's Orkney Thin Oatcakes, Tesco Finest Belgian White Chocolate & Strawberry Cake, Nakd Lemon Drizzle Bar, Tesco Value Roasted Salted Cashew Nuts, Kallo Belgian Milk Chocolate Rice Cake Minis. more...
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1996 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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steady weight
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