Weigh In record (no journal entry) for 05 April 2022
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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2579 kcal
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Fat: 105.50g | Prot: 131.56g | Carb: 271.17g.
Breakfast: Café Décaféiné, U Miel de Fleurs, Spiruline, Chabrior Biscottes aux Céréales. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Entremont Emmental, Envia Fromage Blanc Bio 3,2%, Curcuma, Baguette, Oranges, Lidl Confiture Allégée Fraises Groseilles , Petits Pois (Surgelés), Lidl Chipolatas Supérieures. Dinner: Entremont Emmental, Envia Fromage Blanc Bio 3,2%, Chêne d'Argent Bûche de Chèvre, Baguette, Lidl Confiture Allégée Fraises Groseilles, Avocat, Freshona Petits Pois, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Chipolatas Supérieures. Snacks/Other: Carrefour Lait Demi Écrémé, Pomme, Poulain Chocolat en Poudre Grand Arôme. more...
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2898 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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