Weigh In record (no journal entry) for 05 April 2022
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126.8 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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913 kcal
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Fat: 50.08g | Prot: 41.84g | Carb: 72.72g.
Breakfast: Язык Говяжий Отварной, Кофе с Молоком, Киндер Пингви, Ашан Пирожок с Мясом . Lunch: Storck Toffifee Лесной Орех в Мягкой Карамели, Сметана , Обычные Блины. more...
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losing 0.9 lb a week
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