Weigh In record (no journal entry) for 26 April 2011
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293.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1459 kcal
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Fat: 70.31g | Prot: 67.61g | Carb: 151.74g.
Breakfast: American Cheese, Light English Muffins, Poached Egg. Lunch: Smoked Turkey Panera Kids Deli Sandwich. Dinner: Spanish Rice, Enchilada with Cheese and Beef. Snacks/Other: Apples. more...
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losing 44.8 lb a week
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