Weigh In record (no journal entry) for 26 April 2011
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297.8 lb
Lost so far: 7.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2621 kcal
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Fat: 70.94g | Prot: 184.19g | Carb: 325.80g.
Breakfast: 100 Calorie Original English Muffin, choc peanut butter protein bar, Light Fat Free Blueberry Patch Yogurt, millville instant oatmeal - high fiber cinnamon swirl, Orange Juice with Calcium from Concentrate, Milk (Nonfat) , Ezekiel 4:9 Cinnamon Raisin Bread, Tastes Like Butter!. Lunch: Sizzling Chicken Fajitas, Tortilla Corn Chips. Snacks/Other: Chunk Light Tuna In Water (pouch), Dry Roasted Almonds (with Salt Added), Cheerios, Apples. more...
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gaining 5.6 lb a week
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