Weigh In record (no journal entry) for 08 July 2009
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2009:
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944 kcal
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Fat: 12.44g | Prot: 20.40g | Carb: 154.98g.
Breakfast: Sugar Free Energy Drink, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Three Musketeers. Dinner: Tri-Color Fiori Pasta, Traditional Spaghetti Sauce, Light Cranberry Juice Cocktail, Vodka. more...
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steady weight
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kandeez's weight history
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