Weigh In record (no journal entry) for 05 April 2022
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126.5 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1014 kcal
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Fat: 55.80g | Prot: 49.49g | Carb: 82.70g.
Breakfast: Coffee Like Латте (400мл), Простоквашино Молоко 2,5%. Lunch: Шоколадница Чай Облепиховый, Creative Kitchen Сэндвич Ролл с Филе Лосося. Dinner: Coffee Like Раф-Кофе (300мл). more...
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losing 9.3 lb a week
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