DrBill1953's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
172.0 lb Lost so far: 44.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
1335 kcal Fat: 76.78g | Prot: 45.08g | Carb: 123.79g.   Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Poached Egg, Heavy Cream. Lunch: Butter, American Cheese, Multigrain Bread, Fried Egg. Dinner: Potato Chips, Lettuce Salad with Assorted Vegetables, Cream Cheese Spread, Onions, Cucumber (Peeled), Lettuce, Rye Bread. Snacks/Other: Milk Chocolate Bunny. more...
gaining 1.2 lb a week

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