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I got a new scale so I think this weight may have been my weight the whole time and my mom's scale was just screwy. Let's see how this goes!
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2009:
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1531 kcal
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Fat: 49.93g | Prot: 73.32g | Carb: 203.96g.
Breakfast: sugar, fiber choice, fish oil supplement, general mills cherios, ketchup, o organic 1% milk, eggs. Lunch: nacho cheese, soft pretzel. Dinner: mashed potatos, broccoli, meatloaf. more...
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2979 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 3 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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 Comments
You're doing great! Nice surprise to weigh lower on the new scale, I bet. lol I got a new scale this week also, and it's weighing me slightly higher than my old one...so I know I won't have as much of a loss to show next weigh in, but it just takes a little adjustment to the new. Keep it up!
08 Jul 09 by member: onmyway
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Thank you! Good luck this week with your scale!
08 Jul 09 by member: kadinelouise
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