Weigh In record (no journal entry) for 04 July 2014
|
160.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2014:
|
1298 kcal
|
Fat: 91.71g | Prot: 89.79g | Carb: 32.16g.
Breakfast: Egg, Great Value Green Olives with Pimento, Trader Joe's Stevia Extract, Trader Joe's Organic Heavy Whipping Cream, Trader Joe's Cocoa Powder Unsweetened, Swift Premium Petite Pork Roast. Lunch: Hard-Boiled Egg, Pomi Chopped Tomatoes, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Kraft Blue Cheese Crumbles, Lettuce, Oscar Mayer Traditional Bacon. Dinner: Cooked Artichoke (from Fresh), Hunt's Tomato Paste, Farmer John Pork Ribs. Snacks/Other: Atkins Advantage Mocha Latte Shake. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SandyG66's weight history
|