Weigh In record (no journal entry) for 04 July 2014
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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424 kcal
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Fat: 25.18g | Prot: 30.75g | Carb: 15.90g.
Breakfast: Grilled Chicken with Lemon and Oregano, Garlic Basil Shrimp, Avocado Dressing. more...
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losing 3.5 lb a week
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delice1218's weight history
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