Purplecows's Journal, 04 July 2014

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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3400 kcal

Fat: 115.31g | Prot: 154.05g | Carb: 438.44g.   Breakfast: Blueberries, Fage Total 2% Greek Yogurt (Container). Lunch: Olivio 60% Vegetable Oil Spread, Lightlife Foods Tofu Pups, Pepperidge Farm Jewish Rye Bread - Seedless. Dinner: Trader Joe's Vegetable Panang Curry (Container), Nature's Harmony Grade A Large Eggs, Egg White, Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Other: Meijer Mint Chocolate Chip Ice Cream Sandwich, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Watermelon, Pepperidge Farm Jewish Rye Bread - Seedless, Veggie Patch Falafel Chickpea Balls. more...

2150 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...