Weigh In record (no journal entry) for 26 April 2011
|
135.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2011:
|
1528 kcal
|
Fat: 60.52g | Prot: 63.12g | Carb: 175.70g.
Breakfast: Café Soluble, Cruesli, Milk. Lunch: Fraises, Vinaigrette Maison, Rôti de Porc, Cucumber (with Peel) , Salade Verte, Tomates. Dinner: Baguette, Compote de Pommes, Ratatouille. Snacks/Other: Weisse Schokolade. more...
|
|
1604 kcal
|
Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_usurt's weight history
|