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Slowly! I just started my new job at CMC...I move more during the day, but am so wiped out when I get home, fix supper, get Nate to bed, and do homework that I'm not getting any organized exercise :(
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216.5 lb
Lost so far: 5.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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1528 kcal
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Fat: 36.58g | Prot: 73.80g | Carb: 217.74g.
Breakfast: Egg, Great Value White Sandwich Bread. Lunch: Tyson Foods Cajun Style Chicken Breast, Great Value White Sandwich Bread, Great Value White American Cheese, Kraft Miracle Whip Light Dressing. Dinner: Tomatoes, Skinless Chicken Breast, White Rice (Long-Grain). Snacks/Other: Chocolate Homemade or Fountain-Type Milk Shake. more...
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losing 1.8 lb a week
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