Weigh In record (no journal entry) for 04 July 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2014:
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2968 kcal
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Fat: 105.58g | Prot: 132.92g | Carb: 371.60g.
Breakfast: Heudebert La Tartine Briochée, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Pamplemousse, Auchan Haricots Blancs à la Tomate, Omelette ou Oeuf Brouillé, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pain Multigrain, Entremont Emmental, Pêches. Dinner: Pizza au Fromage, Auchan Sorbet Framboise, Auchan Sorbet Pomme, Pain, Bonne Maman Confiture Fraises, Linessa Gouda Jeune, Côte d'Agneau (Maigre Mangé Seulement). Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), La Brioche Dorée Mini Croissant. more...
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3324 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Desk Work - 8 hours and 32 minutes, Swimming (fast) - 1 hour and 7 minutes, Resting - 2 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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