Weigh In record (no journal entry) for 04 July 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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1638 kcal
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Fat: 68.30g | Prot: 44.24g | Carb: 175.24g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Cote d'Or Noir 86% Cacao, Baguette, Alexis de Portneuf Fromage de Chèvre Chipotle Pepper, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Selection Fondue Parmesan, Sleeman Clear. Dinner: Kraft Philadelphia Whipped Cheese Pimento, Granforno Grissini Torino, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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steady weight
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