Weigh In record (no journal entry) for 04 April 2022
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270.7 lb
Lost so far: 21.2 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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710 kcal
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Fat: 45.90g | Prot: 45.23g | Carb: 29.37g.
Breakfast: Queijo Minas. Lunch: Sadia Frango a Passarinho. Snacks/Other: Amendupã Amendoim Japonês . more...
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losing 1.4 lb a week
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