Weigh In record (no journal entry) for 04 April 2022
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171.0 lb
Lost so far: 16.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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101 kcal
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Fat: 3.46g | Prot: 2.05g | Carb: 16.34g.
Breakfast: Bananas, Challah Egg Bread, Butter. more...
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losing 0.8 lb a week
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