Weigh In record (no journal entry) for 04 April 2022
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168.3 lb
Lost so far: 7.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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1397 kcal
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Fat: 84.03g | Prot: 48.95g | Carb: 111.71g.
Breakfast: Fried Egg. Dinner: State Fair Classic Mini Corn Dogs. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g). more...
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gaining 0.7 lb a week
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