Weigh In record (no journal entry) for 04 April 2022
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178.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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356 kcal
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Fat: 20.23g | Prot: 40.60g | Carb: 0.00g.
Lunch: Roasted Grilled or Baked Chicken (Skin Eaten). more...
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gaining 0.2 lb a week
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Social1's weight history
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