Weigh In record (no journal entry) for 04 April 2022
|
147.4 lb
Lost so far: 5.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2022:
|
138 kcal
|
Fat: 2.19g | Prot: 5.34g | Carb: 25.13g.
Breakfast: Oats , Blueberries . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TRISHAOFSHERWOOD's weight history
|