Weigh In record (no journal entry) for 04 April 2022
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252.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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2334 kcal
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Fat: 95.79g | Prot: 113.14g | Carb: 246.49g.
Breakfast: Brooklea Greek Style Fat Free Natural Yogurt, Tea (Brewed, Decaffeinated) , Baked Oats, Galaxy Smooth Orange. Lunch: Misfits Speculoos, Hellmann's Lighter Than Light Mayonnaise, Tesco Medium Eggs, Genius Brioche Burger Bun. Dinner: The Skinny Food Co Spaghetti Noodles, Tesco Red Pepper, Tesco Chicken Thigh Fillets, Sainsbury's Red Onions, Amoy Light Soy Sauce, Green Hot Chilli Peppers , Tesco Clear Honey. Snacks/Other: Walkers Max Strong Hot Chicken Wings , Galaxy Smooth Orange, Brooklea Strawberry Protein Yoghurt , Bounty Bounty (Snack Size), Tesco Skimmed Milk. more...
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losing 7.0 lb a week
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Emma Devlin Young's weight history
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