Weigh In record (no journal entry) for 04 April 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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2003 kcal
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Fat: 66.05g | Prot: 83.30g | Carb: 256.17g.
Breakfast: Torta Meringata al Limone. Lunch: Idee Gustose Affettato di Petto di Tacchino, Dimmidisì Minestrone di Verdure. Dinner: Barilla Spaghetti N.5, Grana Padano Grana Padano, Sugo Napoletana M, Pancetta Cubetti Aldi. Snacks/Other: Pane a M, Snickers Snickers Ice Cream, Esselunga Top Miele, Mirtilli, Desira Skyr, Banana. more...
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2036 kcal
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Activities & Exercise:
Yoga - 15 minutes, Housework - 15 minutes, Vacuuming - 15 minutes, Working - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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